Screen time calculator

A lot of us wake up to see our phones first thing in the morning. It might be as a result of getting our morning dose of fresh news, catching up on what we missed on social media during our night's sleep, or simply sending morning messages to our friends and family.

Keep your screen time under control with Chanty

On average, a person spends a total of 6 hours looking at a screen each day. Out of this, 2.5 hours are said to be spent on social media, 3 hours on work related activities, and 30 minutes are spent on other desktop apps or general activities.

But have you ever wondered how much time you might spend on screens every day? Do you even fall under the average numbers?

If you want to calculate your screen time, then our screen time calculator is just the thing for you! We will help you analyze the time spent on your screens and all you have to do is enter the average number of hours you spend on your phone or desktop. The calculator will then calculate your screen time for the past and coming months and years.

Enter your average daily screentime below

Hours
Minutes

Your average screen time comparing to the global average user (GAU):

Per week

That's day(s) h min more less Your result is equal to GUA than GAU

day(s) h min

Per month

That's mth(s) day(s) h min more less Your result is equal to GAU than GAU

mth(s) day(s) h min

Per year

That's year(s) mth(s) day(s) h min more less Your result is equal to GAU than GAU

year(s) mth(s) day(s) h min

Per life

That's year(s) mth(s) day(s) h min more less Your result is equal to GAU than GAU

year(s) mth(s) day(s) h min

Reduce your screen time by up to 2 hours for a healthy routine as you get your tasks done faster and efficiently with Chanty.

Try Chanty today!

Help me reduce my screen time

Since remote work has increased, employees usually spend a lot of time on team calls and scroll through social media in their free time. All of this can add up to excessive screen time.

While it’s necessary to work on screens, it’s equally important to control your screen time. This can be done by keeping track of your day-to-day screen time.

Do not spend excessive time scrolling through social media and try to take a digital detox.

For even better results, you can also try Chanty, which helps reduce your screen time while improving productivity and task management.

Try Chanty now